HEY! This page is for access to some mental health resources and information. I am going to try and keep this as updated as possible. Never forget that you are not alone. I am also a resource and you can always reach out to me:) Also, remember to check in on your friends and family. Even if you don’t believe you hold the proper knowledge, even just your presence can make the biggest difference.
MENTAL HEALTH RESOURCES:
Kids Help Phone
Text Services: Text “CONNECT” to 686868 (also serving adults)
Chat Services: https://kidshelpphone.ca/live-chat/
Youthspace.ca
Youth Text (6pm-12am PT): (778) 783-0177
Youth Chat (6pm-12am PT): www.youthspace.ca
Crisis Services Canada
Toll Free (24/7): 1 (833) 456-4566
Text support (4pm-12am ET daily): 45645
Canadian Crisis Hotline
1 (888) 353-2273