As soon as I had time I wanted to post my mental health month blog. So this week, I am writing two just for you! Maybe I’ll start posting more that I have more time 🙂

I’ve been told I am kinda funny for rewatching shows over and over and over and over (you get the point) again. Once I find a show that I binge watch, it brings me so much comfort watching them again. I think I said in a blog a while ago that I get emotionally attached to characters and plots, almost like I could be in the show. But there is something about rewatching shows that brings peace. AND APPARENTLY that’s a thing.

I looked it up because I was seriously considering there is something in my brain that was like off or something for me only rewatching shows in a loop, but it was proven or something that it allows you to control your emotions.

control. there it is. 

I am always tempted when there is a chance for control. Especially if it is over my emotions… and I guess watching shows allows me to have that chance. control over where I want balance and comfort. It brings peace of mind. Anyways, now I know that I am not crazy for rewatching shows.

HERE ARE MY TOP COMFORT SHOWS (even though I know it’s not necessary):

• One Tree Hill (if you haven’t watched it, you are missing out)
• Friends (my first ever comfort show that I will fall back on any day)
• Vampire Diaries (I have no explanation)
• The Office (episodes here and there)
• Gilmore Girls (basically the fall season in a show)
• Grey’s Anatomy (here and there)

Those are just a few that I can think of right now.

But comfort is my peace. and sometimes it’s hard for me to go out of my comfort zone.

but i am working on it

I am attempting to shift my focus towards going out of my comfort zone. Just to see how easy it is once I do.

Comfort and control. they go hand in hand.

anyway this was short and sweet but it’s also Mother’s Day today so I am focused on spending the day with my mom.

STAY KIND:)

with love

Grace <3