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Humble Holiday

As the holidays are fast approaching, I wanted to share some ideas for shopping locally this year. I recently collaborated with an amazing group, The Peace Collective, which created a … Read More

Mid Week Mantra

I always seem to get this motivation mid-class to write these small blogs giving you all a few (hopefully motivating) quotes. I follow an account on Instagram: @wetheurban and let … Read More

Donut Deluxe

It has been a crazy couple of weeks. School piled up, work was busy, and I completely fell out of routine and missed posting my new blog last week. But, … Read More

Food Tour in TO

Hey! Hope you are all staying warm as the weather randomly decided to go ice cold on us over the course of one day! And of course, this happened during … Read More

The Vegan Diary

My lovely close friend Alex, who I traveled to Europe with, challenged herself to try a vegan lifestyle for 30 days after her 2-year pescatarian journey, and her passionate experience … Read More

Sunday Thanks

This week’s post is about wishing everyone a HAPPY THANKSGIVING! Whether you’ve already celebrated or your festivities haven’t begun, I hope you have taken some time to reflect on what … Read More

Mindful Moments

I was excited to talk about mindfulness and the importance of relaxation so you’re gonna get a couple blogs this week! I just wrote a very stressful chemistry test in … Read More